Wellness Experiences

An afternoon of self-care, self-discovery and vision setting for people who need to just “be” in the company of like-hearted souls.

This is time to invest in you.  To escape the busyness and obligations of day-to-day life where you feel like your tank is empty and in need of a recharge.

We will hold space and time for you to relax, unwind and listen to the messages your body has been signalling to you but you have been too busy to hear.

This is an intimate and impactful 3 hours where you will be guided through your subconscious and your energy by two qualified practitioners - Ellie Lloyd-Jones in NLP and Kate Riley in Reiki.

The setting too is intimate - it is being hosted by Ellie in her home a 19th-century cottage in rural Cheshire. There are a very limited number of places available to keep this a safe space for you to tune in and experience the needs of your body and heart.

What to expect

On arrival, you will be greeted with a selection of herbal teas where you will get to know your hosts and fellow participants before being led into the dual aspect lounge area for 1 hour of guided meditation and visualisation by Ellie while simultaneously receiving Reiki healing from Kate.  All the while, there will be essential oils diffusing to deepen the impact of the experience and help to enhance all of your senses.

You will then be invited to journal anything that has come up for you during this hour of relaxation as this will help to form the content of your vision board.

The vision board making will take place in the dining room where there is lots of natural light and views of the cottage-style garden.  You will be provided with all of the materials you need to make the vision board and will be guided on the most powerful ways to create the board by Ellie but feel free to bring along any pictures that you feel you would like to feature on your finished creation eg pictures of family members, friends or quotes.

The session will finish as we “check out” by sharing what we have gained from the experience.  Accompanied by some homemade organic bakes made by the lovely Kate.

You will leave the session feeling relaxed, connected and empowered with the new-found connections you have made with yourself and others.

This event is for you if you:

  • Are feeling in need to take time out just for you

  • Are curious about investing in yourself in a way you haven’t before or for a long time

  • Feel like you’re working hard, rarely resting and yet not getting where you would like to be in life

  • Appreciate the connection between your mind, body and soul and want to get out of your head for a while to experience a more rounded approach to your wellbeing

  • Just want to get out and meet like-hearted people and connect

What you should bring:

  • A yoga mat and comfy pillow and blanket to make the mediation comfortable

  • A notebook and pen to journal your thoughts

  • Any pictures or quotes you want to include on your vision board that are specific to you (we will provide generic quotes and pictures along with all of the other materials for the vision board creation)

  • Come feeling comfortable and ready to relax - no need to dress up. 

Sunday 16th July 2023 - 1-4pm

Meet your hosts

Kate Riley - Reiki Master Practitioner

Hi, I’m Kate. I am married with an almost teenage son. We live in a peaceful village in Cheshire, where we moved to 8 years ago.

I’ve been curious about all things spiritual since a young age and love delving into the mysteries of the universe.

I’ve been practising Reiki since 2018. Working with energy is a continual journey of self-discovery. I love what reiki has done in my life, and helping others is what gives me the most pleasure.

Ellie Lloyd-Jones - NLP Master Practitioner

Hi, I’m Ellie. I live in Cheshire with my 3 young children and husband where we have lived for the last 18 months.

I have always been interested in people and how we see and shape the world around us which led me to study NLP in 2017 and I’ve been hooked ever since.

I love to help people realise their full potential and break down the barriers in their minds to help them do this.

When I’m not coaching people you will often find me out in nature, walking, swimming, hiking and paddleboarding.